Little Millet

Beneficial Vitamins and Nutrients
  • Fibre – contains 9.8g per 100g of fibre (49 times more than rice and 8 times more than wheat), which helps in glucose regulation
  • Protein – a rich source of protein at 7.7g per 100g, which aids in muscle recovery and development
Comparison chart showing the nutritional value of millets versus rice and wheat, including fibre, protein, vitamins, minerals, and carbohydrate content.
Benefits to Health Conditions
  • Detoxifies and may treat issues related to the reproductive organs, even passing on the benefits from parent to child
  • Can aid in hormone imbalance issues (i.e. Thyroid)
  • May help PCOD (Poly Cystic Ovary Disease) in women
  • May increase sperm count in men
  • Can detoxify the Lymphatic System, which is vital to immune health
  • Helps to fight brain, throat, blood, thyroid, pancreatic, and gland cancers