Fibre – contains 9g of fibre per 100g (45 times more than rice and 8 times more than wheat), which helps in glucose regulation
Protein – a rich source of protein at 6.2g per 100g, which aids in muscle recovery and development
Benefits to Health Conditions
Aids in the purification of the blood and bone marrow (where the blood cells are produced)
Kodo millet is good for people with low hemoglobin, low immunity, autoimmune conditions, allergies, low platelet counts, and blood disorders
Helps in the thinning of the blood, which can prevent high blood pressure, high cholesterol, artery blockages and other heart issues
Helps to clear metabolic waste in the blood, which can occur if the kidneys are not functioning well
Helps to battle and recover from viral infections such as Dengue Fever, Typhoid, etc. because it helps to prevent the infection from spreading in the blood
Helps with cancers of the blood, liver, throat, intestines, kidneys, prostate, thyroid, and pancreatic glands due to its blood-detoxifying properties
Kodo millet can prevent allergies and even viruses such as COVID-19!
Helps dissolve deposited fat, and is thus beneficial in weight loss
