Description
Key Features
- High in Nutrients: Finger millet, or ragi, is a powerhouse of essential nutrients including calcium, iron, and dietary fibre. These flakes are perfect for boosting your daily nutrition intake.
- Low Glycemic Index: Ideal for managing blood sugar levels, Finger millet flakes are a great choice for diabetics and health-conscious individuals.
- Naturally Vegan-Friendly: While not vegan-certified, Finger millet is naturally vegan-friendly, providing plant-based nutrition without compromising on taste or quality.
- Naturally Gluten-Free: While not gluten-free certified, Finger millet is naturally free from gluten, making it a good option for those with gluten sensitivities.
- Easy to Digest: The soaking, cooking, and flattening process ensures that these flakes are easy to digest, making them suitable for all age groups, including children and the elderly.
- Quick and Convenient: Ready in minutes, Finger millet poha is perfect for busy mornings or as a quick snack. Simply soak, season, and serve!
Nutritional Benefits
- Rich in Calcium: Strengthen your bones and teeth with the high calcium content in finger millet.
- High in Fibre: Promote digestive health and feel fuller for longer with the high dietary fiber content.
- Protein-Packed: Support muscle growth and repair with quality plant-based protein in every serving.
- Iron-Rich: Combat iron deficiency and maintain healthy hemoglobin levels with the iron-rich composition of Finger millet.
Suggested Uses
- Breakfast Cereal: Soak the flakes in water or milk, add your favourite fruits and nuts, and enjoy a nutritious start to your day.
- Healthy Snack: Create a savoury poha by sautéing with vegetables, mustard seeds, and spices for a delicious and healthy snack.
- Smoothie Booster: Blend the flakes into your smoothies for an added nutritional boost.
- Baking Ingredient: Use these flakes in baking to create healthy and delicious muffins, cookies, or granola bars.
- Savory Poha: Create a traditional poha dish by sautéing the flakes with vegetables, spices, and herbs for a quick and delicious meal.
Preparation Method
Our Finger millet flakes are meticulously prepared to ensure maximum nutrition and taste:
- Soaking: The millet grains are first soaked to enhance their digestibility and nutrient absorption.
- Cooking: The soaked grains are then cooked to perfection, ensuring they are soft and ready for flattening.
- Flattening: The cooked grains are carefully flattened to create thin, uniform flakes.
- Drying: Finally, the flakes are dried to preserve their freshness and extend their shelf life.
Why Choose S & V MILLETS’ Finger Millet Flakes?
At S & V MILLETS, we are committed to providing high-quality, natural, and nutritious products. Our Finger Millet Flakes are:
- 100% Natural: No artificial colours, flavours, or preservatives.
Upgrade your diet with the nutritious and delicious S & V MILLETS’ Finger Millet Flakes. Perfect for those seeking a healthy lifestyle without compromising on taste. Add to your cart today and experience the benefits of this superfood!